There is no magic weight loss formula if you continue to follow the wrong dietary principles If you want to lose weight, rule number one is to correct your diet. We can lie and believe in the impossible, but until the spoon is punctured, there is no weight loss. “A whole bucket of apple cider …
In the last years of the last century, a new topic related to healthy eating began. The focus was on cereals and pseudocereals that have eight amino acids, many minerals and vitamins and are gluten-free. https://celiac.org/gluten-free-living/what-is-gluten/ Teff (originally from Ethiopia) was taken out of oblivion, quinoa and chia, which the world fell in love with …
There are plenty of reasons to have it on your table regularly Nuts in the context of healthy food have been talked about more and more lately, and nutritionists cite countless reasons that speak in favor of how good they are for health. But if you had to choose only one type of nuts to …
If you are not a fan of going to the gym, with these small stylish cakes you will look a few pounds thinner in an instant. Fashion expert, Charla Krupp, shares some tips on achieving the ideal figure with the help of a wardrobehttps://www.nytimes.com/2012/01/25/style/charla-krupp-self-help-author-on-womens-looks-dies-at-58.html The neckline in the wardrobe is your best friend The V …
YOU CAN’T GET ANYTHING BETTER FROM THIS WONDERFUL DRINK IN THE BODY IN THE MORNING The combination of these two ingredients has an incredibly beneficial effect on the whole organism. We all try to consume healthy and healthy food, but often we are not even aware of how strongly it can affect our body, and …
Proud to make your voice heard https://www.africanews.com/page/about/?utm_medium=display&utm_campaign=africanews5 “Don’t focus on having a great blog. Focus on producing a blog that’s great for your readers.”– Brian Clark I think it’s time to write something about my blog. In previous posts, I have written about blogging issues and how to overcome them. It is also not necessary …