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FAST KETO 800 DIET is an improved version of the classic keto diet and PEOPLE SWAM IN IT: It gives extreme results literally overnight, and HERE is how it is implemented

The keto diet has been one of the most popular diets for several years now, and is based on strictly limiting the intake of carbohydrates in the body, and the consumption of protein and healthy fats. Recently, Dr. Michael Moseley published the book “Fast 800 Keto Plan“, which offers an even more extreme type of …

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PUT HEALTH FIRST: Learn all about the GLUTEN-FREE diet! (RECIPES)

In the last years of the last century, a new topic related to healthy eating began. The focus was on cereals and pseudocereals that have eight amino acids, many minerals and vitamins and are gluten-free. https://celiac.org/gluten-free-living/what-is-gluten/ Teff (originally from Ethiopia) was taken out of oblivion, quinoa and chia, which the world fell in love with …

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INCREDIBLY MEDICINAL SNACKS: Just one hand a day protects the heart, reduces the risk of diabetes and loses weight!

There are plenty of reasons to have it on your table regularly Nuts in the context of healthy food have been talked about more and more lately, and nutritionists cite countless reasons that speak in favor of how good they are for health. But if you had to choose only one type of nuts to …

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HOW TO LOOK 10 KILOS OF SLIMMER: 12 unbeatable style tricks of fashion experts!

If you are not a fan of going to the gym, with these small stylish cakes you will look a few pounds thinner in an instant. Fashion expert, Charla Krupp, shares some tips on achieving the ideal figure with the help of a wardrobehttps://www.nytimes.com/2012/01/25/style/charla-krupp-self-help-author-on-womens-looks-dies-at-58.html The neckline in the wardrobe is your best friend The V …

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Why you should take a glass of warm water with turmeric will do a MIRACLE!

YOU CAN’T GET ANYTHING BETTER FROM THIS WONDERFUL DRINK IN THE BODY IN THE MORNING The combination of these two ingredients has an incredibly beneficial effect on the whole organism. We all try to consume healthy and healthy food, but often we are not even aware of how strongly it can affect our body, and …

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The goal of blogging

Proud to make your voice heard https://www.africanews.com/page/about/?utm_medium=display&utm_campaign=africanews5 “Don’t focus on having a great blog. Focus on producing a blog that’s great for your readers.”– Brian Clark I think it’s time to write something about my blog. In previous posts, I have written about blogging issues and how to overcome them. It is also not necessary …

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The Sleep Technique Applied by Leonardo da Vinci: A MULTIPHASAL DREAM for Perfect Productivity

Leonardo da Vinci managed to save time on rest, but because of that, his productivity and creativity were at a high level. https://en.wikipedia.org/wiki/Leonardo_da_Vinci He used the time that Leonardo da Vinci saved on vacation for creative work, which led to incredible results. Namely, he practiced a dream that consists of several phases. It took him …

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BEETROOT, CARROT AND APPLE JUICE IS CONSIDERED THE HEALTHIEST IN THE WORLD: Here’s how to drink it!

This juice is said to be beneficial for the whole body, and it is made very simply. When you grate beets, apples and carrots, then add lemon and honey, you will reject the magic potion that gained world fame due to its amazing health effects. It was first used within traditional Chinese medicine to treat …