YOU CAN’T GET ANYTHING BETTER FROM THIS WONDERFUL DRINK IN THE BODY IN THE MORNING
The combination of these two ingredients has an incredibly beneficial effect on the whole organism.
We all try to consume healthy and healthy food, but often we are not even aware of how strongly it can affect our body, and how much it can contribute to our health.
When it comes to TUMERIC – a lot has been said, written, retold on this topic, about the incredible benefits of this miraculous spice, but here is another very interesting way to maintain the tone of the body.
What is also important is that it is available to everyone. https://en.wikipedia.org/wiki/Turmeric
A woman from Great Britain decided to conduct an experiment and started adding turmeric to warm water, which she drank every morning.
After only a week, she noticed positive changes: digestion improved, facial skin was cleansed and waking up in the morning was easier.
Apart from the fact that turmeric is one of the most useful spices, which gives dishes an excellent aroma and color, it also pleases the body, in that it has anti-inflammatory, antioxidant and rejuvenating properties.
The main ingredient responsible for all this is curcumin.
Thanks to it, water with turmeric is one of the more healing drinks, when it is often called the elixir of health.
A recipe for a miracle drink :
Ingredients: 0.5 teaspoons of turmeric and 1 cup of warm boiling water (warm milk can be used).
Pour turmeric into a glass of water, and stir.
The drink is drunk in the first part of the day.
Before, or after breakfast.
You can add a pinch of pepper, so that the mixture is well absorbed.
Drink this drink for 2 weeks, then take a break (2 weeks).
Even if you add a little lemon and honey to this drink, it will be a complete hit for prevention and treatment!
Positive effect on the organism:
- Heart health. Curcumin prevents the formation of blood clots.
- Improving digestion. Normalizes digestion and speeds up metabolism.
- Liver protection. Restores damaged cells.
- Relieves arthritis symptoms. It reduces swelling and relieves pain better than analgesics.
- Cancer prevention. It is known that cancer thrives best in acidic environments, and turmeric alkalizes the body, thus protecting your health.
- A study by the University of Auburn from 2009 showed that turmeric can improve the general health of people with diabetes. http://www.auburn.edu/
Important: Although turmeric is known as a natural antibiotic, there are contraindications when using the drink, so before you start consuming the drink – consult your doctor.
If you are taking any medication, also consult your doctor.
Especially if you suffer from hemophilia and hypertension, because turmeric thins the blood and lowers blood pressure, although for most this will be just a big plus.
But in addition to lowering blood pressure, turmeric can cause a drop in blood sugar levels.
People who suffer from diabetes should also consult their doctor
. But, what is really dangerous – consume turmeric if you have gallbladder disease and the deposition of stones in it, because turmeric causes contraction of the gallbladder muscles.
Turmeric is also contraindicated: – in large doses in pregnancy and in diseases of gastritis and gastric ulcer – children under 5 years of age